
Is the minimizing/avoidance of dental disease. To do so involves:
By fighting plaque, you can keep your teeth for a lifetime. Today, in fact, older adults are keeping their natural teeth longer because of scientific developments and an emphasis on preventative dentistry.
Good oral hygiene requires an understanding of plaque. Plaque is a sticky, colorless layer of bacteria. When you eat carbohydrates (foods made of sugar or starch) you feed this plaque, which in turn produces acids that attack tooth enamel, cause cavities, and develop a hard substance called calculus (tartar). Uninterrupted, the acid attacks can result in tooth decay and gum disease (also known as periodontal disease). If left untreated, gum disease can cause loss of teeth and bone.
At any age, you can begin the fight with plaque and keep your teeth and gums healthy. It's really quite easy. Simply:
Tooth decay (cavity or caries) can develop on any surface of any tooth. Because cavities grow, they are much easier and less expensive to treat when they are small. A decaying tooth may not hurt, so you may have a cavity and not realize it. The dentist checks for tooth decay at your regular check-ups and will periodically use x-rays to check for decay between teeth. The dentist treats tooth decay by cleaning out the cavity and placing a restoration (filling) in the tooth.
By following the strategies listed above, you can prevent tooth decay.
Gum disease (also called periodontal disease) is an infection of the tissues that support your teeth. It is a major cause of tooth loss in adults. Because gum disease is usually painless, you may not know you have it. At each regular checkup the dentist will measure the depth of the shallow v-shaped crevice (called a sulcus) between your tooth and gums to identify whether you have gum disease.
If you notice any of the following signs of gum disease, see the doctor immediately:
It is possible to have periodontal disease and have no warning signs.
That is one reason why regular dental checkups and periodontal examinations are very important. Treatment methods depend on the type of disease and how far the condition has progressed.
Good oral hygiene at home is essential to keep periodontal disease from becoming more serious or recurring. You don't have to lose teeth to periodontal disease. Brush, clean between your teeth, eat a balanced diet, and schedule regular dental visits for a lifetime of healthy smiles.
Normal, healthy gums: Healthy gums and bone anchor teeth firmly in place.
Gingivitis: Gums are red, swollen and bleed easily.
Periodontitis: Unremoved plaque hardens into calculus (tartar). As plaque and calculus continue to build up, the gums begin to recede (pull away) from the teeth, and pockets form between the teeth and gums.
Advanced periodontitis: The gums recede farther, destroying more bone and the periodontal ligament. Teeth — even healthy teeth — may become loose and need to be extracted.
The good news is that you can help prevent gum disease by taking good care of your teeth every day and having regular dental checkups.
You should replace your toothbrush every three or four months — or sooner if the bristles become frayed. A worn toothbrush will not do a good job of cleaning your teeth. Children's toothbrushes often need replacing more frequently than adults because they can wear out sooner.
People who have difficulty handling dental floss may prefer to use another kind of interdental cleaner. These aids include special brushes, picks, and sticks. If you use interdental cleaners, ask the doctor about how to use them properly to avoid injuring your gums.
The greatest advance in home care products has been the invention of the electric tooth brush. I have personally used one for over 15 years. I would never go back to a manual brush.
The two we recommend and stock in our office are the:
For those that want an irrigator in addition to brushing we stock:
These are the only brushes that have legitimate scientific evidence to prove their claims. In addition, the research was not paid for by the respective companies.
By taking care of your teeth, eating a balanced diet, and visiting the doctor regularly, you can have healthy teeth and an attractive smile throughout your entire life.